On 5th August, Sunday, I did a knowledge sharing session at the Small Bites Children Dental Clinic
The session covered aspects of how to explore the route to using natural and healthy forms of sweeteners. The focus when we speak about healthy eating in present times should link up to counting the Chemicals, not the Calories.
Below are the video links that you can check out to learn more about healthy sweeteners. There are some more videos which might come up too with additional inputs. You could check those on the Clinic’s page or my profile.
Video 1 – Introduction to types of healthy sweeteners
Video 2 – Tips on making the shift to healthy sweeteners
Video 3 – Reading labels to figure out the hidden sugar