butter-free, cake, chocolate, community impact, cupcakes, wholewheat

3 Reasons – Healthy Cupcakes and Sharing them with kids

3 reasons why we should distribute healthy cupcakes to kids to give a moment of joy when the poverty that surrounds them cannot be removed with just one baked good ? Well, there are more than 3 and very good ones at.

Here is #Why1 – Because look back on your own childhood. What do you recollect – the moment you tasted the delicious Chocolate souffle your mom made or the time you bought yet another new toy. What do you relive till your eyes overflow – the time your mom packed your favourite besan laddoos in a steel box when you left for hostel or when you graduated with a degree. If you are a little like me your food memories are the sharpest, the strongest, the most vivid.
Why would you then not create such memory moments for any other little child, no matter whose he /  she is. Perhaps one who is still believes that the warmth of the entire universe lies in the heart of a mother, no matter whose she is.
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#Why2 : Because what makes your heart soar like a bird in a clear blue sky – when your child gives you a tight hug with sweet grubby sticky little hands, and proceeds to explain how he told their friends about the chocolate pancake you make is the best in the whole world.
What breaks down our reserve of behaving like an ‘adult’ – when finally after many months, the little girl you handed over the cupcake to on the construction site you walk by regularly, does not avoid your eyes. She smiles immediately when she sees you and you smile back right into her kohl rimmed eyes.
You won’t forget your child’s words, his little hands overfull with pieces of pancake. You won’t forget that little girl’s smile that finally reached her eyes, even if for that moment.
Perhaps the two children won’t forget these moments either. Perhaps they will. But after 20 years it will come to them tiptoeing into their souls like a long-lost visitor. And will make the children again.
So reason 2 why we should distribute healthy cupcakes to kids to give a moment of joy even when the poverty that surrounds them cannot be removed with just one baked good.
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#Why3 : Because the need to be “seen” is far deeper and primal than we think. The desire to feel that someone has actually looked at me, has recognized that I am there. The “I” is not the ego. The “I” is the little voice inside the child who stands by the traffic signal, or sits and sings a chirpy song in the anganwadi, or smiles out from behind the make-shift blue plastic covered tent, that he or she calls home.
The “I” is the sweet soul-song of the child who is only hoping for a next meal, but receives a delicious cupcake 🙂  Remember when you asked your parents for a cycle perhaps on your birthday, and dreamt of the one in the shop window. And then when you opened your gift, you realized that the one they got you was the one that went even beyond your dreams – it was that amazing ! That is the feeling, when you hand over a cupcake to a small child, whose only hoping to be able to find a decent warm meal in that day.
So reason 3 why we should distribute healthy cupcakes to kids to give a moment of joy even when the poverty that surrounds them cannot be removed with just one baked good – Sometimes a cupcake can mean much much more to a child, than a meal, the powerful feeling of knowing that he or she CAN get something more than what is regular ordinary.
Video from a recent distribution of these cupcakes to a small government center for underprivileged kids in Domlur / Bangalore. Age 3-6 years.
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Recipe Credit- I replaced the flour with Wholewheat flour and excluded the lemon. 
cake, chocolate, coconut sugar, healthy baking, jowar, millet, oats

Baked Jowar(Millet)-Oats Dark Chocolate Fudge Squares & How the Mind is more powerful…

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Chanced upon this place in the heart of Bangalore and what a serene place it was , with a sense of purpose. A plant nursery by the Association of People with Disabilities, and the memory I will have imprinted on my mind is of a young boy without legs, expertly guiding us through the rows of plants to help us choose what we were looking for. I did not want to embarrass him by taking a picture and so I strongly urge you to visit the place to meet him, and realize how knowledgeable he is.

Truly the mind is so much more powerful than the body will ever be.

And the icing on the cake was to see my son loving plant our plants into the pots 🙂

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What more could one ask for , to brighten up a weekend ? There is one more thing that could brighten it up a wee bit more 🙂 These yum and healthy fudge squares.

 

Baked Jowar – Oats Dark Chocolate Fudge Squares

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  • 200g dark chocolate, broken into cubes (I used Bournville, 50% Cocoa)
  • 3/4 cup coconut sugar
  • 125 gms butter
  • eggs
  • 3/4 cup flour mix ( half jowar, half powdered oats)
  • 1 tsp vanilla extract
  1. Pre-Heat the oven to 160 C. Prepare a square tin or square sectional baking pan, since this is a traybake.
  2. Melt the chocolate, coconut sugar and butter in a pan. Keep stirring with the whisk and then when its well mixed, remove it from the heat. Allow it to cool off.
  3. Beat in the eggs,  flour mix and vanilla extract.
  4.  Pour the mix into the tin and bake for 25 mins or so.
  5. Cool in the tin and then cut into squares.

 

chocolate, coconut, coconut sugar, community impact, eggless, gluten-free, healthy baking, tart, Uncategorized

What Ovenderful has been upto and the Gluten Free, Eggless Dark Chocolate Ragi Tarts with Coconut Cream

You might be wondering why it has been so quiet at my end. Well, it has been a very busy month in many ways. The reason for the same is that I have been involved with 4 events all of which are unique and special.

I loved being a part of each of these experiences and from all the invitations that I receive, why I choose to be a part of these is entirely because of their uniqueness and the depth they added to my own journey as a healthy baker and blogger. They opened up a new and wider perspective for me as an individual and Ovenderful as a social enterprise.

Here’s a quick look at 2 of those 4 events ( the remaining 2 will be covered  –

 

  • Panel Discussion by Mom Bloggers: Bloggers Adda by Mums and stories at Bhive Workspace in HSR, Bangalore, was about bringing together 4 moms, including me who were blogging in different spheres and how they had been successful at it.

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See more pictures here: https://www.facebook.com/mumsandstories/posts/682771135219738)

Audio Link : https://soundcloud.com/radioactivecr90-4mhz/active-bangalore-mums-and-stories-a-panel-discussion-on-how-moms-can-create-successful-blogs

  • Collaborative Baking for Kritagyata Trust

Over 35 bakers came together to bake for 3000 children in 27 government schools in rural Bangalore, to make Children’s Day a special one for them. When Aruna, who is the Founder of Kritagyata Trust got in touch I knew there had to be a way to make this work.

So here is what we did ! I think Children’s Day had a new and special meaning for me this year simply because I believe at some level we were able to touch lives, unknown to us so far and yet find a connect that is so heart-warming.

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As a tribute to these two events both of which helped me reach back within my soul to rediscover what I truly love – writing ( and hence blogging ) and baking for community impact, here is an earthy, close-to-the-roots kind of recipe :

Gluten Free and Egg Free Dark Chocolate Ragi Tarts filled with Coconut cream and grated dark chocolate ( Baked for an event that I will share in my next post) 

(Picture Credit – https://www.facebook.com/IndiaPhotoArtist?fref=ts)

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For the tart –

1 cup ragi flour
1/4 cup jowar flour
60 grams cold unsalted butter
1/2 cup  Coconut sugar

1/4 cup Dark chocolate ( grated )

2 tbsp cocoa powder

The mixing process is exactly like it is for the pastry crust of tarts – Mix the flours, coconut sugar, dark chocolate and cocoa. Then slowly rub cold butter into this mix till it looks like bread crumbs or comes together. Keep some milk in the freezer to use incase you need to bring the dough together. Cling wrap this and keep it for 2-3 hours in the fridge. Preheat the oven to 170 degrees Celsius for 10 minutes prior to baking. When the dough is ready to be baked, take it out and press it into muffin trays to give it the shape. Bake them for 20 minutes till it becomes crisp.

For the filling – Mix together some fresh coconut cream, liquid jaggery, grated coconut and grated dark chocolate. The proportions will depend on how sweet you want it, how ‘coconuty’ and how liquid in texture !

You can use any other filling of your choice too 🙂

 

 

 

 

 

 

 

 

 

baking, cake, chocolate, jowar, Uncategorized, vegan, vegan baking

Vegan Diwali Treat? Yes, Please! (Published first on Pyjama People)

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There are hardly any Vegan Indian sweets to speak of, or to taste. While many Indians are vegan, gluten, dairy products, and sugar are pretty much the main ingredients to all our sweets. So what’s a vegan to do on Diwali?

First, remember, history’s got your back. There are a few gluten-free Indian sweets you can gorge on.

Boondi Laddoo are made made entirely with gram flour or besan entirely, plus who doesn’t love this classic, right? Similarly, Coconut Barfi or Laddoo with its grated coconut base makes it fully gluten-free!There are also other usual suspects such as Besan Laddoo, which is made with gram flour, and Til Laddo, which is made with sesame.

But, these ain’t no Jalebi, I know. You could try and fry yours in a vegan-friendly oil… but I can’t guarantee that how that’ll turn out.
Instead, why not try my Gluten-Free Chocolate Cake instead?
You know what they say? If you can’t join the treat time, beat them with your own-made deliciousness!

Gluten Free Vegan Chocolate Cake

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Ingredients

  • 1/2 cup Jowar flour,
  • 1/2 cup Ragi flour
  • 1/2 tsp Baking powder
  • 1/2 cup Cane Sugar
  • 2-3 tbsp cocoa powder
  • 1 cup Applesauce
  • 1/4 cup Oil

Preparation

  1. Preheat the oven to 160 degrees Celsius, grease a round baking pan and keep aside.
  2. Sieve together the flours,baking powder, cocoa and keep aside.
  3. Whisk together the applesauce,oil and sugar, beat together until the sugar gets dissolves.
  4. Add the dry ingredients to the wet one. Dont over beat.
  5. Bake for 30 minutes till the toothpick comes clean at the center.
  6. ENJOY!

Article Link :

http://pyjamapeople.in/index.php/2016/10/29/vegan-diwali-treat-yes-please/