Chemicals or Calories & a bit about Natural Sweeteners

On 5th August, Sunday, I did a knowledge sharing session at the Small Bites Children Dental Clinic  The session covered aspects of how to explore the route to using natural and healthy forms of sweeteners. The focus when we speak about healthy eating in present times should link up to counting the Chemicals, not the Calories….

Taking your kids along & Oats-Buckwheat Granola Bars !

About 10 days ago I had the community meetup for Ovenderful Mom Bakers Community which is a 23,000 member healthy baking community that I started in November 2014. As with most events, I almost always take my little ones along. My son has been at many events, presentations, client meetings with me. And now so…

Second pregnancy & Zero-Fat No-Flour Baked Chicken Cutlet

How does your second pregnancy feel different emotionally from your first one? I have never asked that question to anyone, but I did ask myself. And the responses from within were mixed, confusing, unclear – Because as you get ready to welcome your second baby, you also look at your first one, with a lot…