Chemicals or Calories & a bit about Natural Sweeteners

On 5th August, Sunday, I did a knowledge sharing session at the Small Bites Children Dental Clinic  The session covered aspects of how to explore the route to using natural and healthy forms of sweeteners. The focus when we speak about healthy eating in present times should link up to counting the Chemicals, not the Calories….

Happy Mondays and Eggless Wholewheat Baked Empanadas

And Monday was closed with a bang ! The Wholewheat Empanadas that I packed for my son’s snack were a hit with not just him but also his friends 🙂 He has come back with requests for more of them and soon. What a lovely and healthy tiffin snack option this is – will upload…

Taking your kids along & Oats-Buckwheat Granola Bars !

About 10 days ago I had the community meetup for Ovenderful Mom Bakers Community which is a 23,000 member healthy baking community that I started in November 2014. As with most events, I almost always take my little ones along. My son has been at many events, presentations, client meetings with me. And now so…

Of Sons and Daughters, and Gluten-free Seed Cookies

Some weeks ago we were standing outside a shop in a market at Chandigarh. A lady (who I suppose believes in the power of small talk) came over with her grand daughter and asked me if the baby in my lap was my son or daughter. I replied that it was my daughter. Her response…

Experimental baking & Gluten-free Walnut-crusted Baked Fish Fillets

There is a lot of scepticism when it comes to unusual , different , experimental flavours in baking. Especially if you have those in the traditional bakes – the cakes, the cookies, the pies and tarts, the breads. And because I am a healthy and inclusive #baker a lot of my baked stuff is viewed in the…

What makes us happy & Wholewheat Spinach Cottage Cheese Quiche

  A couple of conference calls related to work on the project front and the Ovenderful front , a quick visit to the swimming pool to take the little boy whose holidays have started in full flow , a little walk on the way for his little sister, a set of articles written and submitted…